
Salalah is one of those places that surprises you at every corner. Known as the green jewel of Oman, it combines tropical landscapes, Arabian culture, and stunning coastlines. If you’re planning a trip, here are the 12 best things to do in Salalah – and yes, one of them is a longer adventure to the Hallaniyat Islands.
1.Wadi Darbat – The Heart of Khareef

When the monsoon season hits, Wadi Darbat becomes a dream: waterfalls, lakes, and misty green hills. It’s the most iconic spot in Salalah during Khareef.
2. Al Mughsail Beach & Blowholes

A must-see: dramatic cliffs, natural blowholes shooting water, and endless views of the Arabian Sea.
3. The Frankincense Land Museum

Step inside Oman’s history – this museum explains why frankincense made Dhofar famous worldwide.
4. Walk Through Wadi Dawkah (Frankincense Trees)

A UNESCO site where you can walk among the ancient frankincense trees.
5. Al Fazayah Beach – Hidden Paradise

Golden sand, turquoise water, and fewer crowds. Perfect for a quiet picnic or sunset view.
6. Jabal Samhan – The Green Mountains

Hike up to enjoy panoramic views of valleys and the sea. On a clear day, the cliffs are breathtaking.
7. Prophet Ayoub’s Tomb

A peaceful spot with spiritual value, located on a hilltop surrounded by nature.
8. Shop at Salalah Souqs

Buy frankincense, perfumes, spices, and local handicrafts – an authentic experience full of colors and scents.
9. Explore Mirbat

This old coastal town is rich in history, forts, and traditional coral houses.
10. Dolphin Watching Trips

From Mirbat, you can hop on a boat to see playful dolphins. Families especially love this activity.
11. Adventure to the Hallaniyat Islands

Here’s the highlight for ocean lovers: the Hallaniyat Islands.These islands are remote, wild, and perfect for diving, snorkeling, and spotting dolphins, manta rays, and even humpback whales.
Important: While some tours offer one-day trips, it’s not ideal. To truly enjoy the experience, you’ll need at least 2 days. A single day feels rushed and tiring, especially since the islands are a bit far from the mainland.
If you have the time, a multi-day trip here is absolutely worth it – it feels like stepping into another world.
12. Try Omani Cuisine

From fresh seafood to Mandi rice and sweet Omani halwa, Salalah is a foodie’s delight.
FAQ – Best Things to Do in Salalah
When is the best time to visit Salalah?
The Khareef season (June to September) is unique for greenery and waterfalls, but winter (October–March) offers sunny weather, great for hiking, beaches, and diving.
Can I visit the Hallaniyat Islands in one day?
It’s possible, but highly tiring. Ideally, spend at least two days to enjoy diving, wildlife, and the island’s beauty.
What activities can I do in Salalah besides Khareef attractions?
Outside monsoon, you can hike the mountains, dive in Mirbat, enjoy beaches, go on dolphin tours, and explore historical sites.
Is scuba diving popular in Salalah?
Yes! The Arabian Sea offers excellent diving, especially around Mirbat and the Hallaniyat Islands. You’ll find coral reefs, dolphins, and even humpback whales.
How many days should I stay in Salalah?
To cover the highlights of Salalah and add the Hallaniyat Islands, plan at least 5–7 days.
Salalah is more than just a monsoon destination. From waterfalls and beaches to ancient castles and souqs, it’s a place that mixes nature, culture, and adventure. Add a trip to the Hallaniyat Islands with diving, and your journey becomes unforgettable.